Rope Wall class Cancelled
September 9, 2026 •
10:30 am - 11:30 am
5009 Padre Blvd. Suite 12
Sally Alexander
Practicing since 1995, teaching since 2008, completed training in Samatva, iyengar, Ashtanga, and experienced in Baptiste. Current student of Yoga School of Atanomy.
Description
Use gravity to open and extend the body
Allow you to enjoy staying effortlessly in poses that are otherwise challenging or impossible (due to injury or movement limitations)
Improve the awareness of breathing and expand its capacity
Improve flexibility
Prepare the body and mind for advanced poses
Allow you to enjoy staying effortlessly in poses that are otherwise challenging or impossible (due to injury or movement limitations)
Improve the awareness of breathing and expand its capacity
Improve flexibility
Prepare the body and mind for advanced poses