Hatha Yoga/Healthy Back

February 2, 2021 • 9:00 am - 10:15 am
Unit 12/foyer
Aziza Charlotte Barker-Stanton

Description

As we maneuver the pandemic safely with 6-8 ft distancing classes are open for 11 members. Bring your mat and only the props you need for comfort and please continue to wear your mask until on your mat. Todays class we will focus on healthy back sequence and freeing the shoulders. Namaste.