Hatha Yoga

February 11, 2021 • 9:00 am - 10:15 am
Suite 12
Aziza Charlotte Barker-Stanton

Description

As we maneuver the pandemic classes are open for 11 members. Bring your mat and only the props you need for comfort and please continue to wear your mask until on your mat. Todays class we will focus on postures for spinal flexibility, strength & balance.Namaste.