Laguna Madre Yoga and Wellness - Schedule

September 20 - 26 2021

This week

Monday, September 20

9:00 AM

Deborah

Gentle Yoga

Laguna Madre Yoga Meditation & Dance Center, #12

Gentle Yoga

September 20, 2021 • 9:00 am - 10:00 am

Laguna Madre Yoga Meditation & Dance Center, #12

Deborah McCoy

Description

Please arrive early so instructor can fulfill our covid protocols of taking temperatures so class can begin on time.
bring your own props. 11 students per class. 6ft. distancing. Mask required.
Monthly Members are given priority.

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9:00 AM

Deborah

virtual gentle yoga Online

Unit 12/foyer

virtual gentle yoga Online

September 20, 2021 • 9:00 am - 10:00 am

Unit 12/foyer

Deborah McCoy

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Tuesday, September 21

9:00 AM

Aziza Charlotte

Hatha Yoga/Healthy Back

Unit 12/foyer

Hatha Yoga/Healthy Back

September 21, 2021 • 9:00 am - 10:15 am

Unit 12/foyer

Aziza Charlotte Barker-Stanton

Description

We will continue to inform our practice with the Yoga Sutras, the 8 limbs of yoga and ideokenesis within the vocabulary of the “healthy back /thigh socket series” and explore how it relates to traditional yoga postures.
Please bring your mat, bolster or 2 blankets.

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9:00 AM

Aziza Charlotte

Virtual Hatha Yoga Online

Zoom

Virtual Hatha Yoga Online

September 21, 2021 • 9:00 am - 10:15 am

Zoom

Aziza Charlotte Barker-Stanton

Description

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Wednesday, September 22

7:30 AM

Aziza Charlotte

Virtual pranayama Online

Zoom

Virtual pranayama Online

September 22, 2021 • 7:30 am - 8:30 am

Zoom

Aziza Charlotte Barker-Stanton

Description

A 45 minute class for practice with breath from yogic and sufi perspectives. Please come with an empty stomach and whatever you need to sit comfortably. Light postures may be included in some sessions.

Reference:Yoga Sutras of Pantanjali Sutra II #49 -53; the Pranamaya Kosha- the body of prana or electricity and Sufi Message of Hazrat Inayat Khan Gatha I, Pasi Anfas, Breath; # 1-10

"Breath is the very life of beings, and what holds all the particles of the body together is the power of the breath.." HIK
"By pranayama the mind becomes fit for concentration, contemplation and meditation...." Pantanjali

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9:00 AM

Deborah

Gentle yoga

Laguna Madre Yoga Meditation & Dance Center, 12

Gentle yoga

September 22, 2021 • 9:00 am - 10:00 am

Laguna Madre Yoga Meditation & Dance Center, 12

Deborah McCoy

Description

Mask required to enter studio. Please arrive early so Covid protocols of taking temperatures, distancing and settling in so class can begin on time.
bring your own props. 11 students per class. 6ft. distancing.
Monthly Members are given priority.No walk-ins.

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9:00 AM

Deborah

virtual gentle yoga Online

Unit 12/foyer

virtual gentle yoga Online

September 22, 2021 • 9:00 am - 10:00 am

Unit 12/foyer

Deborah McCoy

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5:30 PM

Deborah

Hatha Yoga

Laguna Madre Yoga, #12

Hatha Yoga

September 22, 2021 • 5:30 pm - 6:30 pm

Laguna Madre Yoga, #12

Deborah McCoy

Description

Please bring your own props 6ft.distancing
10 students per class. Mask optional.

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Thursday, September 23

9:00 AM

Aziza Charlotte

Hatha Yoga/ Live Music Flow

Suite 12

Hatha Yoga/ Live Music Flow

September 23, 2021 • 9:00 am - 10:15 am

Suite 12

Aziza Charlotte Barker-Stanton

Description

LIve Music & Yoga with friends & special guests David Rosenblad & Kirsten Carter. What a treat❣️
Breath~Flow~asana practice.
Namaste.

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9:00 AM

Aziza Charlotte

Virtual Hatha Yoga Online

Zoom

Virtual Hatha Yoga Online

September 23, 2021 • 9:00 am - 10:15 am

Zoom

Aziza Charlotte Barker-Stanton

Description

Reorienting the pelvis for a healthy back; experiencing & learning about the anatomy of your pelvis & its central theme in movement.
props: mat, bolster or 2 blankets.
This is an hour & 1/4 class maintaining this theme through September 9, 2021
Namaste.

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7:00 PM

Guest

Autumnal Equinox Celebration

Laguna Madre Yoga

Autumnal Equinox Celebration

September 23, 2021 • 7:00 pm - 8:30 pm

Laguna Madre Yoga

Guest Instructor

Description

Equinox Celebration:
Kirtan (chanting) with guests
David Rosenblad, playing healing music during movement & restorative yoga session. and
Kirsten with her healing presence as an acupuncturist can show us potent points for healing ( with or without acu needles)
Your own offerings are welcome as part of this celebration-poetry, song, dance,
Namaste

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Friday, September 24

9:00 AM

Deborah

Gentle yoga

Laguna Madre Yoga Meditation & Dance Center, 12

Gentle yoga

September 24, 2021 • 9:00 am - 10:00 am

Laguna Madre Yoga Meditation & Dance Center, 12

Deborah McCoy

Description

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9:00 AM

Deborah

virtual gentle yoga Online

Unit 12/foyer

virtual gentle yoga Online

September 24, 2021 • 9:00 am - 10:00 am

Unit 12/foyer

Deborah McCoy

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Saturday, September 25

9:00 AM

Aziza Charlotte

Do-In / Hatha Yoga & Fascial Fitness Cancelled

Laguna Madre Yoga

Do-In / Hatha Yoga & Fascial Fitness Cancelled

September 25, 2021 • 9:00 am - 10:15 am

Laguna Madre Yoga

Aziza Charlotte Barker-Stanton

Description

An eclectic Saturday morning session to set your weekend right. Invigorate meridian flow with self massage, a hatha yoga and fascial fitness; ending with relaxation postures to reset and renew balance.

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9:00 AM

Aziza Charlotte

Hatha Yoga/Do In

Unit 12/foyer

Hatha Yoga/Do In

September 25, 2021 • 9:00 am - 10:15 am

Unit 12/foyer

Aziza Charlotte Barker-Stanton

Description

Self massage and classic Integral Yoga sequence. Come with an empty stomach and open mind. Props: mat & blanket. Namaste.

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9:00 AM

Aziza Charlotte

Virtual Do-In Hatha Online

Laguna Madre Yoga Meditation & Dance Center, Zoom

Virtual Do-In Hatha Online

September 25, 2021 • 9:00 am - 10:15 am

Laguna Madre Yoga Meditation & Dance Center, Zoom

Aziza Charlotte Barker-Stanton

Description

Self massage and classic Integral Yoga sequence. Come with an empty stomach and open mind. Props: mat & blanket. Namaste.

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Sunday, September 26

7:00 AM

Deborah

Sunday Sunrise Beach Yoga Cancelled

SPI beach access 1- E Harbor & Gulf Blvd

Sunday Sunrise Beach Yoga Cancelled

September 26, 2021 • 7:00 am - 8:00 am

SPI beach access 1- E Harbor & Gulf Blvd

Deborah McCoy

Description

Bring your towel for beach yoga with varied guest instructors. Always a blessing to greet the day on South Padre Island.
Note: class meets when temperatures are 60 or above, winds 10 mph or less & rain forecast less than 50%.
Namaste

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September 20 - 26 2021

This week