Laguna Madre Yoga and Wellness - Schedule

September 27 - October 3 2021

This week

Monday, September 27

9:00 AM

Deborah

Gentle Yoga

Laguna Madre Yoga Meditation & Dance Center, #12

Gentle Yoga

September 27, 2021 • 9:00 am - 10:00 am

Laguna Madre Yoga Meditation & Dance Center, #12

Deborah McCoy

Description

Please come early so class can begin on time
bring your own props. 11 students per class. 6ft. distancing.
Monthly Members are given priority.

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9:00 AM

Deborah

virtual gentle yoga Online

Unit 12/foyer

virtual gentle yoga Online

September 27, 2021 • 9:00 am - 10:00 am

Unit 12/foyer

Deborah McCoy

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Tuesday, September 28

9:00 AM

Aziza Charlotte

Hatha Yoga/Healthy Back

Unit 12/foyer

Hatha Yoga/Healthy Back

September 28, 2021 • 9:00 am - 10:15 am

Unit 12/foyer

Aziza Charlotte Barker-Stanton

Description

We will continue to inform our practice with the Yoga Sutras, the 8 limbs of yoga and ideokenesis within the vocabulary of the “healthy back /thigh socket series” and explore how it relates to traditional yoga postures.
Please bring your mat, bolster or 2 blankets.

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9:00 AM

Aziza Charlotte

Virtual Hatha Yoga Online

Zoom

Virtual Hatha Yoga Online

September 28, 2021 • 9:00 am - 10:15 am

Zoom

Aziza Charlotte Barker-Stanton

Description

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Wednesday, September 29

7:30 AM

Aziza Charlotte

Virtual pranayama Online

Zoom

Virtual pranayama Online

September 29, 2021 • 7:30 am - 8:30 am

Zoom

Aziza Charlotte Barker-Stanton

Description

A 45 minute class for practice with breath from yogic and sufi perspectives. Please come with an empty stomach and whatever you need to sit comfortably. Light postures may be included in some sessions.

Reference:Yoga Sutras of Pantanjali Sutra II #49 -53; the Pranamaya Kosha- the body of prana or electricity and Sufi Message of Hazrat Inayat Khan Gatha I, Pasi Anfas, Breath; # 1-10

"Breath is the very life of beings, and what holds all the particles of the body together is the power of the breath.." HIK
"By pranayama the mind becomes fit for concentration, contemplation and meditation...." Pantanjali

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9:00 AM

Deborah

Gentle yoga

Laguna Madre Yoga Meditation & Dance Center, 12

Gentle yoga

September 29, 2021 • 9:00 am - 10:00 am

Laguna Madre Yoga Meditation & Dance Center, 12

Deborah McCoy

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9:00 AM

Deborah

virtual gentle yoga Online

Unit 12/foyer

virtual gentle yoga Online

September 29, 2021 • 9:00 am - 10:00 am

Unit 12/foyer

Deborah McCoy

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5:30 PM

Deborah

Hatha Yoga Cancelled

Laguna Madre Yoga, #12

Hatha Yoga Cancelled

September 29, 2021 • 5:30 pm - 6:30 pm

Laguna Madre Yoga, #12

Deborah McCoy

Description

Please bring your own props 6ft.distancing
10 students per class. Mask optional.

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Thursday, September 30

9:00 AM

Aziza Charlotte

Hatha Yoga

Suite 12

Hatha Yoga

September 30, 2021 • 9:00 am - 10:15 am

Suite 12

Aziza Charlotte Barker-Stanton

Description

Reorienting the pelvis for a healthy back; experiencing & learning about the anatomy of your pelvis & its central theme in movement.
props: mat, bolster or 2 blankets.
This is an hour & 1/4 class maintaining this theme through September 9, 2021
Namaste.

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9:00 AM

Aziza Charlotte

Virtual Hatha Yoga Online

Zoom

Virtual Hatha Yoga Online

September 30, 2021 • 9:00 am - 10:15 am

Zoom

Aziza Charlotte Barker-Stanton

Description

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Friday, October 1

9:00 AM

Deborah

Gentle yoga

Laguna Madre Yoga Meditation & Dance Center, 12

Gentle yoga

October 1, 2021 • 9:00 am - 10:00 am

Laguna Madre Yoga Meditation & Dance Center, 12

Deborah McCoy

Description

Mask required to enter studio. Please arrive early so Covid protocols of taking temperatures, distancing and settling in so class can begin on time.
bring your own props. 11 students per class. 6ft. distancing.
Monthly Members are given priority. No walk-ins.

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9:00 AM

Deborah

virtual gentle yoga Online

Unit 12/foyer

virtual gentle yoga Online

October 1, 2021 • 9:00 am - 10:00 am

Unit 12/foyer

Deborah McCoy

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Saturday, October 2

9:00 AM

Shanti

Classical Hatha Yoga/ Sivananda tradition/ in person only

Laguna Madre Yoga

Classical Hatha Yoga/ Sivananda tradition/ in person only

October 2, 2021 • 9:00 am - 10:15 am

Laguna Madre Yoga

Shanti Ramirez

Sivananda style

Description

Shanti is our guest instructor for Saturdays in October.This class involves pranayama, sun salutations and a series of 12 asanas designed for a full body workout. Breathing and relaxation techniques are also included in the practice. It is very simple but effective. Modifications will be offered as needed to meet each persons level.
Come with an empty stomach and an open mind. Props are optional. Namaste

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9:00 AM

Aziza Charlotte

Virtual Do-In Hatha Cancelled

Laguna Madre Yoga Meditation & Dance Center, Zoom

Virtual Do-In Hatha Cancelled

October 2, 2021 • 9:00 am - 10:15 am

Laguna Madre Yoga Meditation & Dance Center, Zoom

Aziza Charlotte Barker-Stanton

Description

Self massage and classic Integral Yoga sequence. Come with an empty stomach and open mind. Props: mat & blanket. Namaste.

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Sunday, October 3

7:00 AM

Deborah

Sunday Sunrise Beach Yoga Cancelled

SPI beach access 1- E Harbor & Gulf Blvd

Sunday Sunrise Beach Yoga Cancelled

October 3, 2021 • 7:00 am - 8:00 am

SPI beach access 1- E Harbor & Gulf Blvd

Deborah McCoy

Description

Per registration required by Sat evening 7 pm.
Bring your towel for beach yoga with varied guest instructors. Always a blessing to greet the day on South Padre Island.
Note: class meets when temperatures are 60 or above, winds 10 mph or less & rain forecast less than 50%.
Namaste

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September 27 - October 3 2021

This week