Yoga Squirrel - Schedule

November 14 - 20 2022

This week

Monday, November 14

No classes

Tuesday, November 15

12:00 AM

Ale

Yoga Library - Sign up here (Subscription)

November 15, 2022 • 12:00 am - 12:00 pm

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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9:30 AM

Ale

Vinyasa Flow - Online Online

November 15, 2022 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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9:30 AM

Ale

Vinyasa Flow - Plymouth Yoga Blend

November 15, 2022 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Please book via https://yogablend.co.uk

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Wednesday, November 16

9:15 AM

Ale

Slow Flow & Meditation - Online Cancelled

November 16, 2022 • 9:15 am - 10:15 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class consists of slower movement to music and breath. The class is purposeful, mindful and steady paced, with longer holds, allowing time and space to explore the depth, refine our practice and internalise the findings. This class allows all levels and abilities, with accessible options for beginners and some challenging variations for the more seasoned yogis.

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9:15 AM

Ale

Slow Flow & Meditation - Tavistock Printworks

November 16, 2022 • 9:15 am - 10:15 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

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Thursday, November 17

11:00 AM

Ale

Private 1-2-1

November 17, 2022 • 11:00 am - 12:00 pm

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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6:00 PM

Ale

Energetic Vinyasa - Online Online

November 17, 2022 • 6:00 pm - 7:00 pm

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class combines rhythmic movement with music and breath, linked together in powerful, intelligently linked sequences that develop skills in form, fluidity and application of yogic philosophy to modern life. The class is purposefully faster paced, with fewer longer holds, cultivating the mindful attention necessary to move with ease and grace. This class allows yogis to explore possibilities and more challenging pose variations.

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6:00 PM

Ale

Energetic Vinyasa - Tavistock Printworks Cancelled

November 17, 2022 • 6:00 pm - 7:00 pm

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

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Friday, November 18

No classes

Saturday, November 19

9:30 AM

Ale

Book through Space 2 Move Energetic Vinyasa Krama - Online

November 19, 2022 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Book here: https://www.spacetomove.co/bookings-checkout/vinyasa-krama-yoga/book

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9:30 AM

Ale

Book through: Space 2 Move STUDIO - Energetic Vinyasa Krama (Plymouth)

November 19, 2022 • 9:30 am - 9:45 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Book: https://www.spacetomove.co/timetable

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Sunday, November 20

9:30 AM

Ale

Gentle Flow & Meditation - Tavistock Printworks Cancelled

November 20, 2022 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class combines rhythmic movement with music and breath, linked together in powerful, intelligently linked sequences that develop skills in form, fluidity and application of yogic philosophy to modern life. The class is moderately paced, cultivating the mindful attention necessary to move with ease and grace. This class allows all levels of yogis to explore possibilities and pose variations.

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9:30 AM

Ale

Gentle Vinyasa Flow - Online Cancelled

November 20, 2022 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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November 14 - 20 2022

This week