Yoga Squirrel - Schedule

October 26 - 29 2023

This week

Thursday, October 26

11:00 AM

Ale

Private 1-2-1

October 26, 2023 • 11:00 am - 12:00 pm

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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Friday, October 27

No classes

Saturday, October 28

9:30 AM

Ale

Book through Space 2 Move Energetic Vinyasa Krama - Online

October 28, 2023 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Book here: https://www.spacetomove.co/bookings-checkout/vinyasa-krama-yoga/book

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9:30 AM

Ale

Book through: Space 2 Move STUDIO - Energetic Vinyasa Krama (Plymouth)

October 28, 2023 • 9:30 am - 9:45 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Book: https://www.spacetomove.co/timetable

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Sunday, October 29

9:30 AM

Ale

Vinyasa Flow - Online Online

October 29, 2023 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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9:30 AM

Ale

Vinyasa Flow & Meditation - Tavistock Printworks Waitlist

October 29, 2023 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class combines rhythmic movement with music and breath, linked together in powerful, intelligently linked sequences that develop skills in form, fluidity and application of yogic philosophy to modern life. The class is moderately paced, cultivating the mindful attention necessary to move with ease and grace. This class allows all levels of yogis to explore possibilities and pose variations.

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Monday, October 30

No classes

Tuesday, October 31

12:00 AM

Ale

Yoga Library - Sign up here (Subscription)

October 31, 2023 • 12:00 am - 12:00 pm

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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Wednesday, November 1

9:15 AM

Ale

Vinyasa Flow & Meditation - Online Online

November 1, 2023 • 9:15 am - 10:15 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class consists of slower movement to music and breath. The class is purposeful, mindful and steady paced, with longer holds, allowing time and space to explore the depth, refine our practice and internalise the findings. This class allows all levels and abilities, with accessible options for beginners and some challenging variations for the more seasoned yogis.

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9:15 AM

Ale

Vinyasa Flow & Meditation - Tavistock Printworks

November 1, 2023 • 9:15 am - 10:15 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

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October 26 - 29 2023

This week