Yoga Squirrel - Schedule

April 11 - 14 2024

This week

Thursday, April 11

No classes

Friday, April 12

No classes

Saturday, April 13

9:30 AM

Ale

Book through Space 2 Move Energetic Vinyasa Krama - Online

April 13, 2024 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Book here: https://www.spacetomove.co/bookings-checkout/vinyasa-krama-yoga/book

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9:30 AM

Ale

Book through: Space 2 Move STUDIO - Energetic Vinyasa Krama (Plymouth)

April 13, 2024 • 9:30 am - 9:45 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Book: https://www.spacetomove.co/timetable

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Sunday, April 14

9:30 AM

Ale

Vinyasa Flow - Online Online

April 14, 2024 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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9:30 AM

Ale

Vinyasa Flow & Meditation - Tavistock Printworks

April 14, 2024 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class combines rhythmic movement with music and breath, linked together in powerful, intelligently linked sequences that develop skills in form, fluidity and application of yogic philosophy to modern life. The class is moderately paced, cultivating the mindful attention necessary to move with ease and grace. This class allows all levels of yogis to explore possibilities and pose variations.

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Monday, April 15

No classes

Tuesday, April 16

12:00 AM

Ale

Yoga Library - Sign up here (Subscription)

April 16, 2024 • 12:00 am - 12:00 pm

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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Wednesday, April 17

9:15 AM

Ale

Vinyasa Flow & Meditation - Online Online

April 17, 2024 • 9:15 am - 10:15 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class consists of slower movement to music and breath. The class is purposeful, mindful and steady paced, with longer holds, allowing time and space to explore the depth, refine our practice and internalise the findings. This class allows all levels and abilities, with accessible options for beginners and some challenging variations for the more seasoned yogis.

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9:15 AM

Ale

Vinyasa Flow & Meditation - Tavistock Printworks Waitlist

April 17, 2024 • 9:15 am - 10:15 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

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April 11 - 14 2024

This week