Yoga Squirrel - Schedule

April 25 - 28 2024

This week

Thursday, April 25

No classes

Friday, April 26

No classes

Saturday, April 27

9:30 AM

Ale

Book through Space 2 Move Energetic Vinyasa Krama - Online

April 27, 2024 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Book here: https://www.spacetomove.co/bookings-checkout/vinyasa-krama-yoga/book

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9:30 AM

Ale

Book through: Space 2 Move STUDIO - Energetic Vinyasa Krama (Plymouth)

April 27, 2024 • 9:30 am - 9:45 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

Book: https://www.spacetomove.co/timetable

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Sunday, April 28

9:30 AM

Ale

Vinyasa Flow - Online Online

April 28, 2024 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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9:30 AM

Ale

Vinyasa Flow & Meditation - Tavistock Printworks

April 28, 2024 • 9:30 am - 10:30 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class combines rhythmic movement with music and breath, linked together in powerful, intelligently linked sequences that develop skills in form, fluidity and application of yogic philosophy to modern life. The class is moderately paced, cultivating the mindful attention necessary to move with ease and grace. This class allows all levels of yogis to explore possibilities and pose variations.

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Monday, April 29

No classes

Tuesday, April 30

12:00 AM

Ale

Yoga Library - Sign up here (Subscription)

April 30, 2024 • 12:00 am - 12:00 pm

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

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Wednesday, May 1

9:15 AM

Ale

Vinyasa Flow & Meditation - Online Cancelled

May 1, 2024 • 9:15 am - 10:15 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

This class consists of slower movement to music and breath. The class is purposeful, mindful and steady paced, with longer holds, allowing time and space to explore the depth, refine our practice and internalise the findings. This class allows all levels and abilities, with accessible options for beginners and some challenging variations for the more seasoned yogis.

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9:15 AM

Ale

Vinyasa Flow & Meditation - Tavistock Printworks

May 1, 2024 • 9:15 am - 10:15 am

Ale Manning

Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).

Description

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April 25 - 28 2024

This week