A combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little.

We will explore the Divine Feminine and Masculine Energy. The class will be tailored incorporating asanas to awaken both sides of these energies. We will have some dharma talk, music, breath, and movement.

This class will take place at Grassroots Community Space in Jersey City, NJ with up to 10 students being able to attend live.

*If you would like to join us in person, please sign up using the other pre-registration that says "The Divine Energy (Special Class)"