Gentle Hatha - Restore + Rejuvenate Level 1-2 (Park Tower 5415 N Sheridan Rd Party Room)
Cancelled
Monday, March 25 •
5:00 PM - 6:00 PM
5415 N. Sheridan Rd., 2nd Flr Party Room
Steve Cull
What is yoga?
It's a question that can really only be answered by you.
When you start to practice, then you will discover the magical results that yoga can offer.
www.stevecull.yoga
Description
Refresh and feel good!
This hatha yoga class is designed to bring a balance between effort and non-effort. Longer holds with a focus on restorative breathing will refresh, release old energy, and bring calmness to the mind. Suitable for most students.
This in-person class is held in the party room space at Park Tower 5415 N Sheridan Rd. If you are a non-resident, the doorman will direct you to the 2 Floor party room. Take the elevator to the 2nd floor. (NOTE: there is a stairway door just to the left of the elevator banks that you can use as well)
Should you have any challenges being allowed up to the 2nd floor, please text or email me:
(312) 804-7115
steve@stevecull.yoga
www.stevecull.yoga
This hatha yoga class is designed to bring a balance between effort and non-effort. Longer holds with a focus on restorative breathing will refresh, release old energy, and bring calmness to the mind. Suitable for most students.
This in-person class is held in the party room space at Park Tower 5415 N Sheridan Rd. If you are a non-resident, the doorman will direct you to the 2 Floor party room. Take the elevator to the 2nd floor. (NOTE: there is a stairway door just to the left of the elevator banks that you can use as well)
Should you have any challenges being allowed up to the 2nd floor, please text or email me:
(312) 804-7115
steve@stevecull.yoga
www.stevecull.yoga
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