Park tower: Gentle Hatha - Restore + Rejuvenate
Monday, December 5 •
5:30 PM - 6:30 PM
5415 N. Sheridan Rd., 2nd Flr Party Room
Steve Cull
What is yoga?
It's a question that can really only be answered by you.
When you start to practice, then you will discover the magical results that yoga can offer.
www.stevecull.yoga
Description
Refresh and feel good!
This hatha yoga class is designed to bring a balance between effort and non-effort. Longer holds with deep breathing exercises and meditation will refresh, release old energy, and bring calmness to the mind. Suitable for most students.
This in-person class is held in the party room space at Park Tower 5415 N Sheridan Rd. If you are a non-resident, the doorman will direct you to the 2 Floor party room. Take the elevator to the 2nd floor. (NOTE: there is a stairway door just to the left of the elevator banks that you can use as well)
Should you have any challenges getting in, please text or email me:
(312) 804-7115
steve@stevecull.yoga
Visit www.stevecull.yoga
This hatha yoga class is designed to bring a balance between effort and non-effort. Longer holds with deep breathing exercises and meditation will refresh, release old energy, and bring calmness to the mind. Suitable for most students.
This in-person class is held in the party room space at Park Tower 5415 N Sheridan Rd. If you are a non-resident, the doorman will direct you to the 2 Floor party room. Take the elevator to the 2nd floor. (NOTE: there is a stairway door just to the left of the elevator banks that you can use as well)
Should you have any challenges getting in, please text or email me:
(312) 804-7115
steve@stevecull.yoga
Visit www.stevecull.yoga
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