Sarah Shelton
Sarah is the founder of Holding Space Yoga, offering intentional flows that support balance, strength, and inner calm. Her teaching is grounded in presence, mindfulness, and a welcoming approach that honors each student’s unique journey.
Join Sarah for a calming and empowering experience that invites you to reconnect with your breath, your body, and the quiet wisdom within. Her classes are an invitation to trust the journey, soften where you resist, and root into your own inner strength.
Join Sarah for a calming and empowering experience that invites you to reconnect with your breath, your body, and the quiet wisdom within. Her classes are an invitation to trust the journey, soften where you resist, and root into your own inner strength.
Instagram: @holdingspaceyogainpa
Upcoming classes
Thursday, January 22 6:30 PM
Slow Flow at Tellus 360
Thursday, February 5 6:30 PM
Slow Flow at Tellus 360
Recent videos
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