Thursdays • 6:30 PM – 7:30 PM

📍 Tellus360 – Downtown Lancaster, PA

Move, breathe, and brighten your winter evenings.

This Slow Flow Vinyasa class blends gentle strength, steady movement, and intentional breathwork to help you unwind and reconnect after a long day. Each week offers accessible sequencing, mindful transitions, and space to settle into your body.

Set in the warm, inviting atmosphere of Tellus360, this class brings community together during the darker months of the year—supporting both inner warmth and outer connection. All levels are welcome.

This all-levels vinyasa class blends steady movement with intentional pauses. Guided by breath and accessible sequencing, you’re invited to move at your own pace and meet yourself exactly where you are.