Playlist
Standing Pose Week Classes
59:31
Half Moon Three Ways
Stretch with Gretch
01:00:48
Anantasana Flow
Stretch with Gretch
31:31
Mobility and Strength: Utthita Trikonasana/Triangle Pose
Stretch with Gretch
01:01:57
Happy Hips
Stretch with Gretch
59:19
Warrior Poses: Keeping Focus and Creating Space
Stretch with Gretch
01:15:05
Introducing Vatayanasana
Stretch with Gretch
01:13:53
Deep twisting
Stretch with Gretch
01:13:18
Toward Mulabandhasana
Stretch with Gretch
01:00:49
Lateral Poses and Abs (110724)
Stretch with Gretch
01:15:16
Standing Twists (010921)
Stretch with Gretch
Free
01:18:52