Introducing Vatayanasana
Stretch with Gretch - Gretchen HouseJanuary 16 2025 • Duration: 1 Hour, 15 Minutes
Key Poses: Virasana, Vrksasana, Parsva Utthita Hasta Padangusthasana, Ardha Baddha Padmottanasana, Firelog Pose, Padmasana, Vatayanasana, Urdhva Padmasana in Sarvangasana, Supta Padangusthasana