During this class the teacher will lead the students through the Primary Series of the Ashtanga Yoga system with the traditional vinyasa count.
The main focus of the Led Class is the execution of the poses in a specific sequence and with a specific timing and it is meant as a complementary practice to the Mysore style class where the practitioners follow their own pace and practice.
The Led Class is suitable for those practitioners that already know the Primary Series at least until Navasana.

The class will take place via Zoom and the link will be provided via email 30 minutes prior to the beginning of the class.