Rolfing® (aka Structural Integration) is a massage technique based on the manipulation of the fascia that provides a new and more defined map of the body and supports the process of uncovering new possibilities of movement and of being.
Rolfing® is based on a series of 10 sessions of ca. 75 minutes, each of which addresses a specific territory so that at the end of the 10 sessions the entire body will find a new alignment in gravity, an unexpected freedom of movement and a deeper awareness of where it stands in life.

Please note that prior to your FIRST Rolfing® session is important to schedule a 20 minutes PHONE CALL.

In case the time slots allocated to the sessions do not fit your working or personal commitments, please contact me via email or phone.

Cancellation is only possible up to 12 hours prior to the session, otherwise the entire amount will be charged.

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The 2 hours slots are meant to accommodate One-o-One Yoga Classes as well.

The One-o-One Yoga Class is tailored to the needs of the practitioner and usually is a space where we will address a specific set of poses in the frame of the Ashtanga Yoga sequence but not necessarily limited to that.
One class usually lasts ca. 75 minutes.

A preliminary contact via email or phone is required in order to set up the timing of the class and any specific request/need.

Cancellation is only possible up to 12 hours prior to the class, otherwise the entire amount will be charged.

Rolfing® (aka Structural Integration) is a massage technique based on the manipulation of the fascia that provides a new and more defined map of the body and supports the process of uncovering new possibilities of movement and of being.
Rolfing® is based on a series of 10 sessions of ca. 75 minutes, each of which addresses a specific territory so that at the end of the 10 sessions the entire body will find a new alignment in gravity, an unexpected freedom of movement and a deeper awareness of where it stands in life.

Please note that prior to your FIRST Rolfing® session is important to schedule a 20 minutes PHONE CALL.

In case the time slots allocated to the sessions do not fit your working or personal commitments, please contact me via email or phone.

Cancellation is only possible up to 12 hours prior to the session, otherwise the entire amount will be charged.

---------------------------------------------------------------------

The 2 hours slots are meant to accommodate One-o-One Yoga Classes as well.

The One-o-One Yoga Class is tailored to the needs of the practitioner and usually is a space where we will address a specific set of poses in the frame of the Ashtanga Yoga sequence but not necessarily limited to that.
One class usually lasts ca. 75 minutes.

A preliminary contact via email or phone is required in order to set up the timing of the class and any specific request/need.

Cancellation is only possible up to 12 hours prior to the class, otherwise the entire amount will be charged.

Rolfing® (aka Structural Integration) is a massage technique based on the manipulation of the fascia that provides a new and more defined map of the body and supports the process of uncovering new possibilities of movement and of being.
Rolfing® is based on a series of 10 sessions of ca. 75 minutes, each of which addresses a specific territory so that at the end of the 10 sessions the entire body will find a new alignment in gravity, an unexpected freedom of movement and a deeper awareness of where it stands in life.

Please note that prior to your FIRST Rolfing® session is important to schedule a 20 minutes PHONE CALL.

In case the time slots allocated to the sessions do not fit your working or personal commitments, please contact me via email or phone.

Cancellation is only possible up to 12 hours prior to the session, otherwise the entire amount will be charged.

---------------------------------------------------------------------

The 2 hours slots are meant to accommodate One-o-One Yoga Classes as well.

The One-o-One Yoga Class is tailored to the needs of the practitioner and usually is a space where we will address a specific set of poses in the frame of the Ashtanga Yoga sequence but not necessarily limited to that.
One class usually lasts ca. 75 minutes.

A preliminary contact via email or phone is required in order to set up the timing of the class and any specific request/need.

Cancellation is only possible up to 12 hours prior to the class, otherwise the entire amount will be charged.

Rolfing® (aka Structural Integration) is a massage technique based on the manipulation of the fascia that provides a new and more defined map of the body and supports the process of uncovering new possibilities of movement and of being.
Rolfing® is based on a series of 10 sessions of ca. 75 minutes, each of which addresses a specific territory so that at the end of the 10 sessions the entire body will find a new alignment in gravity, an unexpected freedom of movement and a deeper awareness of where it stands in life.

Please note that prior to your FIRST Rolfing® session is important to schedule a 20 minutes PHONE CALL.

In case the time slots allocated to the sessions do not fit your working or personal commitments, please contact me via email or phone.

Cancellation is only possible up to 12 hours prior to the session, otherwise the entire amount will be charged.

---------------------------------------------------------------------

The 2 hours slots are meant to accommodate One-o-One Yoga Classes as well.

The One-o-One Yoga Class is tailored to the needs of the practitioner and usually is a space where we will address a specific set of poses in the frame of the Ashtanga Yoga sequence but not necessarily limited to that.
One class usually lasts ca. 75 minutes.

A preliminary contact via email or phone is required in order to set up the timing of the class and any specific request/need.

Cancellation is only possible up to 12 hours prior to the class, otherwise the entire amount will be charged.

Rolfing® (aka Structural Integration) is a massage technique based on the manipulation of the fascia that provides a new and more defined map of the body and supports the process of uncovering new possibilities of movement and of being.
Rolfing® is based on a series of 10 sessions of ca. 75 minutes, each of which addresses a specific territory so that at the end of the 10 sessions the entire body will find a new alignment in gravity, an unexpected freedom of movement and a deeper awareness of where it stands in life.

Please note that prior to your FIRST Rolfing® session is important to schedule a 20 minutes PHONE CALL.

In case the time slots allocated to the sessions do not fit your working or personal commitments, please contact me via email or phone.

Cancellation is only possible up to 12 hours prior to the session, otherwise the entire amount will be charged.

---------------------------------------------------------------------

The 2 hours slots are meant to accommodate One-o-One Yoga Classes as well.

The One-o-One Yoga Class is tailored to the needs of the practitioner and usually is a space where we will address a specific set of poses in the frame of the Ashtanga Yoga sequence but not necessarily limited to that.
One class usually lasts ca. 75 minutes.

A preliminary contact via email or phone is required in order to set up the timing of the class and any specific request/need.

Cancellation is only possible up to 12 hours prior to the class, otherwise the entire amount will be charged.