Functional Flow | Open Level
2 August 2025 •
13:00 - 14:30
Kenta Thomas Naoi
Kenta is the other half of Studio Rana - husband to Laura - who has been to cultivating a movement practice for 30+ years as an athlete, martial artist, dancer, acrobat, spiritual somatics practitioner, and now an integrated personal approach that leads through play and experimentation. His movement teaching encourages longevity and connection to the self and each other - join him in his class series and hosted open sessions.
Description
Come join a playful cross-disciplinary movement class to develop our mobility, sensitivity, emotional(spiritual) resilience and capacity, coordination and strength through skill development (soft-acrobatics, inversion, floor work), play fighting, contact freestyle (dance), conditioning, and movement puzzles, to remember how capable our bodies are. This practice carries us over into many applications from dance, sports, martial arts, safely falling or being able to carry luggage up the stairs.
This class is Open Level, and every one will be able to find ways to scale the practice based on abilities and capacity for each practice.
We train at: Købmagergade 65, 1150 København (First Floor - Room 1)
Please feel free to reach out for any questions :).
This class is Open Level, and every one will be able to find ways to scale the practice based on abilities and capacity for each practice.
We train at: Købmagergade 65, 1150 København (First Floor - Room 1)
Please feel free to reach out for any questions :).