Backbend May 3rd 2023
Laura Jervidalo Ravn22 October 2026 • Duration: 1 Hour, 37 Minutes
Kidney massage knowledge. Twisted (mermaid) and parallel (flipped grip and knee reach) backbends in - low lunge, hanumanasana, half pigeon, standing bow. Puppy on wall, with long strap flipped grip, natarajasana in open room