Backbend July 14th 2021
Laura Jervidalo Ravn23 October 2026 • Duration: 1 Hour, 33 Minutes
Shoulder active flexibility, upper back isolation, one arm wheel, waterfall exercises, dropback, one-arm dropback
23 October 2026 • Duration: 1 Hour, 33 Minutes
Shoulder active flexibility, upper back isolation, one arm wheel, waterfall exercises, dropback, one-arm dropback