Emotereyoga full class (English) 48 min When you let go Chi flows!

Tobias Mattsson

27 mars 2026 • Varaktighet: 48 minutrar

Full 48 min Emotereyogaclass with breathing excercises, krias from Kundaliniyoga, self massage from Qi gong/Kung Fu. Physical work from Sistema. Some squats, pushups and situps. Tension and release work. A full body practise that will lezve you energized and relaxed!/Toby