Short Spine yoga class 17 min (In English)
Tobias Mattsson27 mars 2026 • Varaktighet: 18 minutrar
A short yoga class with the focus on our spine. We try older hathayoga nakrakriayas (Crocodile Exercises) and some Japanese yoga Shinshin-tōitsu-dō.
27 mars 2026 • Varaktighet: 18 minutrar
A short yoga class with the focus on our spine. We try older hathayoga nakrakriayas (Crocodile Exercises) and some Japanese yoga Shinshin-tōitsu-dō.