🔥 Hot Pilates and heated stretch with Monica and Terry
October 26, 2023 •
5:30 pm - 6:45 pm
Terry Hobson
Terry has been practicing and teaching yoga for over 20 years. He was trained Baptiste style in Boulder, CO. Terry also has a massage therapy background and offers hands on adjustments if wanted and needed. Terry’s class will will focus on connecting the mind and body together.
Description
This is a 75 minute heated combo class consisting of 45 minutes of hot Pilates with Monica and 30 minutes stretch with Terry. Class will be 80-85 degrees.
Pilates will strengthen total body.
Bring water and a towel.
Pilates will strengthen total body.
Bring water and a towel.