Skills
January 9, 2023 •
5:30 pm - 6:30 pm
300 McFarland Blvd Northport, AL 35476 inside of Northridge fitness in the Studio Seven6 Room.
Terry Hobson
Terry has been practicing and teaching yoga for over 20 years. He was trained Baptiste style in Boulder, CO. Terry also has a massage therapy background and offers hands on adjustments if wanted and needed. Terry’s class will will focus on connecting the mind and body together.
Description
This class will focus on standing balance, arm balance, splits, inversions, back bending, and side planking. We will work on these SKILLS every week so that you get comfortable to add them to your yoga practice. 60 minutes