Yogalates
August 28, 2023 •
5:30 pm - 6:30 pm
300 McFarland Blvd Northport, AL 35476 inside of Northridge fitness in the Studio Seven6 Room.
Terry Hobson
Terry has been practicing and teaching yoga for over 20 years. He was trained Baptiste style in Boulder, CO. Terry also has a massage therapy background and offers hands on adjustments if wanted and needed. Terry’s class will will focus on connecting the mind and body together.
Description
This fun class combines 30 minutes of Pilates and 30 minutes of vinyasa flow. Strength and stretch all in one class! All levels and 60 minutes