Athletic Stretch/Gentle Stretch
November 6, 2023 •
5:30 pm - 6:30 pm
300 McFarland Blvd Northport, AL 35476 inside of Northridge fitness in the Studio Seven6 Room.
Terry Hobson
Terry has been practicing and teaching yoga for over 20 years. He was trained Baptiste style in Boulder, CO. Terry also has a massage therapy background and offers hands on adjustments if wanted and needed. Terry’s class will will focus on connecting the mind and body together.
Description
This is a gentle stretching class that lengthens and stretches the body from head to toe. Great for athletes that needs stretched out and also great for beginners. All levels and 60 minutes. All levels and 60 minutes