Journey Into Your Power
May 21, 2023 •
2:00 pm - 3:15 pm
300 McFarland Blvd Northport, AL 35476 inside of Northridge fitness in the Studio Seven6 Room.
Terry Hobson
Terry has been practicing and teaching yoga for over 20 years. He was trained Baptiste style in Boulder, CO. Terry also has a massage therapy background and offers hands on adjustments if wanted and needed. Terry’s class will will focus on connecting the mind and body together.
Description
This 75 minute vinyasa style class will surely be a treat to your Sunday afternoon. After being led through Sun Salutations A and B, you will enjoy moving and holding deeper stretches. You will practice balance and the inversion of your choice then finish class with a final resting pose. The perfect combination of work and rest. Come early to grab your spot!
75 minutes
75 minutes