Gentle Flow
October 27, 2022 •
6:45 pm - 7:45 pm
300 McFarland Blvd Northport, AL 35476 inside of Northridge fitness in the Studio Seven6 Room.
Terry Hobson
Terry has been practicing and teaching yoga for over 20 years. He was trained Baptiste style in Boulder, CO. Terry also has a massage therapy background and offers hands on adjustments if wanted and needed. Terry’s class will will focus on connecting the mind and body together.
Description
This gentle vinyasa flow combines movement and breath. This class is perfect for beginners all the way to advanced students with options for all skill levels. Class is 60 minutes