Lunchtime Flow and Go!!!
March 10, 2023 •
11:30 am - 12:20 pm
Studio Seven6 Yoga
Terry Hobson
Terry has been practicing and teaching yoga for over 20 years. He was trained Baptiste style in Boulder, CO. Terry also has a massage therapy background and offers hands on adjustments if wanted and needed. Terry’s class will will focus on connecting the mind and body together.
Description
Meet us on the mat for a 50 minute vinyasa flow. This one is sure to make the second half of your Friday just perfect! For all levels.