Rise and Shine Flow
July 3, 2023 •
7:00 am - 8:00 am
Studio Seven6 Yoga
Terry Hobson
Terry has been practicing and teaching yoga for over 20 years. He was trained Baptiste style in Boulder, CO. Terry also has a massage therapy background and offers hands on adjustments if wanted and needed. Terry’s class will will focus on connecting the mind and body together.
Description
This early morning vinyasa flow is sure to get your day going! Meet us on the mat to move, stretch, and start the day off right. All levels and 60 minutes