Upside Down with Inversions
August 20, 2023 •
3:00 pm - 4:00 pm
Studio Seven6 Yoga
Terry Hobson
Terry has been practicing and teaching yoga for over 20 years. He was trained Baptiste style in Boulder, CO. Terry also has a massage therapy background and offers hands on adjustments if wanted and needed. Terry’s class will will focus on connecting the mind and body together.
Description
Join Monica and Terry in the studio for a flow that will set you up for headstand, forearm, handstand, shoulder stand, and legs up the wall. This class is for all levels and modifications can be made for anyone.