Yogasana Cancelada
15 abril 2026 •
18:00 - 19:15
Arminda Ferreira
Sukharma Yoga Studio in Mouraria, Lisbon — a welcoming space for yoga, Pilates & mindful practices. Rooted in tradition, community, equality & personal growth.
Descrição
PT
A dynamic, breath-led practice inspired by Ashtanga. Move through a structured sequence of postures, building strength, flexibility, and focus while connecting movement with breath.
Expect a steady flow, mindful transitions, and a grounding rhythm that leaves you feeling energised and centred.
Translate to Portuguese
EN
A dynamic, breath-led practice inspired by Ashtanga. Move through a structured sequence of postures, building strength, flexibility, and focus while connecting movement with breath.
Expect a steady flow, mindful transitions, and a grounding rhythm that leaves you feeling energised and centred.
A dynamic, breath-led practice inspired by Ashtanga. Move through a structured sequence of postures, building strength, flexibility, and focus while connecting movement with breath.
Expect a steady flow, mindful transitions, and a grounding rhythm that leaves you feeling energised and centred.
Translate to Portuguese
EN
A dynamic, breath-led practice inspired by Ashtanga. Move through a structured sequence of postures, building strength, flexibility, and focus while connecting movement with breath.
Expect a steady flow, mindful transitions, and a grounding rhythm that leaves you feeling energised and centred.