Yoga Sculpt
May 30, 2022 •
4:45 pm - 5:45 pm
Cunard St #238, Bathurst
Sunny Bosca
Sunny has over 500hrs of teacher training and over 3000hrs of facilitation.
She has trained and taught internationally since 2016.
She also offers Reiki Certification and Retreats.
Description
Yoga Sculpt-dynamic yoga workout that incorporates resistance interval training aimed at building lean muscle mass. Combining free weights with yoga sequencing and cardio to intensify yoga poses.