Flow & Sculpt 430pm start time this week only! Cancelled
June 13, 2022 •
4:30 pm - 5:15 pm
Cunard St #238, Bathurst
Sunny Bosca
Sunny has over 500hrs of teacher training and over 3000hrs of facilitation.
She has trained and taught internationally since 2016.
She also offers Reiki Certification and Retreats.
Description
This dynamic flow class will build lean muscle mass. Combining free weights/body weigh with yoga sequencing and cardio to intensify yoga poses.