SELF LOVE WORKSHOP - Sound Bath with Yoga Nidra ($25) Waitlist
February 13, 2022 •
1:00 pm - 2:30 pm
K-Fit 238 Cunard St, Bathurst, NB, E2A1A8
Sunny Bosca
Sunny has over 500hrs of teacher training and over 3000hrs of facilitation.
She has trained and taught internationally since 2016.
She also offers Reiki Certification and Retreats.
Description
Investment is $25 -
A sound bath is a dreamy experience where Tibetan singing blows, crystal bowls, gongs, chimes, shakers and other instruments are played intuitively. A Sound Bath promotes deep relaxation and peace. It brings contemplative inner awareness of the now and helps to open the body's energetic system.
Yoga Nidra is the practice of conscious deep sleep. We leave to shed muscular, emotional, and mental tensions.
Stuff to bring - yoga mat, blankets, pillow, eye pillow, dress warm/comfortable
A sound bath is a dreamy experience where Tibetan singing blows, crystal bowls, gongs, chimes, shakers and other instruments are played intuitively. A Sound Bath promotes deep relaxation and peace. It brings contemplative inner awareness of the now and helps to open the body's energetic system.
Yoga Nidra is the practice of conscious deep sleep. We leave to shed muscular, emotional, and mental tensions.
Stuff to bring - yoga mat, blankets, pillow, eye pillow, dress warm/comfortable