Slow & Flow

September 21, 2022 • 7:00 pm - 8:00 pm
K-Fit 238 Cunard St, Bathurst, NB, E2A1A8
Sunny Bosca
Sunny has over 500hrs of teacher training and over 3000hrs of facilitation. She has trained and taught internationally since 2016. She also offers Reiki Certification and Retreats.

Description

This class is great for beginners and advance. As we move our bodies through a standing sequence then we move down to our mats and slow it down.