Align and Define

April 23, 2025 • 9:30 am - 10:30 am
Cunard St #238, Bathurst
Sunny Bosca
Sunny has over 500hrs of teacher training and over 3000hrs of facilitation. She has trained and taught internationally since 2016. She also offers Reiki Certification and Retreats.

Description

Align and Define- focusing on body weight, exercises are performed to target overall strength, balance, flexibility and core conditioning. Gentle enough for beginners with added progression for those seeking more of a challenge.