Yoga Nidra Meditation & Sound
May 27, 2025 •
7:00 pm - 8:00 pm
1198 Rue Christie, Beresford, Yurt
Sunny Bosca
Sunny has over 500hrs of teacher training and over 3000hrs of facilitation.
She has trained and taught internationally since 2016.
She also offers Reiki Certification and Retreats.
Description
This is yurt experience will bring you into a deep dive of relaxation for the mental body. Yoga nidra is guided meditation proven to help reset the central nervous system, reduce stress, and help improve sleep.