I am a yoga teacher and sound healing & breathwork facilitator, who loves to guide people into connection, inner clarity & relaxation in the body. With a soft and intuitive approach, I create a safe space to tune into the body and reconnect on a physical, emotional, and mental level. It’s my passion to blend movement, breath, stillness and sound, to calm the nervous system and restore natural energy flow. Drawing from my own journey from burnout to breath-led living, I support others in rediscovering their strength, boundaries and authenticity, so they can step fully into their own energy and live with awareness and ease. When I’m not guiding sessions, you’ll find me moving & dancing, spending time outside in nature, gardening, savoring a warm cup of cacao & diving into deep conversations about life and all it's challenges — or simply enjoying silence & spend time on the couch with a book.