HOT PILATES
20 October 2026 •
7:45 pm - 8:45 pm
Sunshine & Soul Studio, Soul Studio
Molly H
Hi, I’m Molly! 🤍
I’ve always had a love for fitness, and Pilates has been a big part of my life for the past four years. Last year, I decided to take the leap and turn my passion into a career by becoming a Pilates instructor and I’ve loved every moment of teaching so far!
My classes are all about good energy, a good playlist and, of course, feeling the burn! I want to create a welcoming space where everyone feels comfortable, can challenge themselves at their own pace and enjoy being part of the class.
Whether you’re new to Pilates or have been practising for years, my aim is for you to leave feeling stronger, happier and looking forward to your next class!
Can’t wait to see you on the mat!
Molly xx
Instagram: @sculptd.bymoll
3 spots available
Description
Elevate your practice with our invigorating WARM Pilates class!
This dynamic session combines strength, breath and high reps, challenging you to explore your edge and tap into your inner power.
Unleash energy, build resilience, and sculpt both body and mind as you flow through dynamic sequences designed to ignite your body and mind.
Suitable for all levels, this empowering class will leave you feeling energized, strong, and centered.
Join us for a transformative journey on the mat!
At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self and relax!
.............................................................................................................................
PLEASE NOTE: by joining in with any classes at Sunshine & Soul Studio, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.
The techniques and suggestions presented in classes are not intended to substitute for proper medical advice. Consult your doctor before beginning any new exercise program.
This dynamic session combines strength, breath and high reps, challenging you to explore your edge and tap into your inner power.
Unleash energy, build resilience, and sculpt both body and mind as you flow through dynamic sequences designed to ignite your body and mind.
Suitable for all levels, this empowering class will leave you feeling energized, strong, and centered.
Join us for a transformative journey on the mat!
At Sunshine and Soul Studio your mat and any additional props are all included in the price...simply turn up with your beautiful self and relax!
.............................................................................................................................
PLEASE NOTE: by joining in with any classes at Sunshine & Soul Studio, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk.
The techniques and suggestions presented in classes are not intended to substitute for proper medical advice. Consult your doctor before beginning any new exercise program.