Yoga in the Park 🌳
5 July 2022 •
6:30 pm - 7:30 pm
Hyde Park, Park Road, Hyde SK14 4JT, Meet @ the Bandstand
Laura W
My classes and workshops are mixture of fun, hard work and ultimate relaxation. I just LOVE teaching our Sunshine and Soul community!
I’m passionate in my role as a trauma-informed practitioner and believe that practicing yoga & fitness massively helps with both mental and physical health.
As an ex-dancer, my classes combine creative sequencing, a spirit of playfulness and banging playlists; focusing on the breath as the bridge between the mind, body and soul. I want to help you get strong, subtle and FEEL GOOD!
I’m a mama to my amazing little girl and would love to share my passion for yoga and all of its benefits with other mums - hence the creation of ‘NOT JUST A MUM CLUB.’
Becoming a mama is life changing and tough and magical all rolled into one, so trust me when I say...I GET IT! Yoga is one of the tools that helps me come back home to myself and find a place of calm and connection; plus practising with my little angel really helps strengthen our bond...I cannot WAIT to share that with you too!
Description
Practise yoga whilst immersing yourself in nature 💚
Every Wednesday @ 6.30pm
Hyde park is situated on Clarendon Street close to Hyde Police Station. There is plenty of free on street parking around the park. The class meets at the bandstand in the middle of the park.
What to bring?
Please bring your yoga mat and some water.
What is if rains?
We will practice come rain or shine...if it rains we will practice under the bandstand and if it is sunny/dry we will practice on the grass in the sunshine! If the weather is too horrible to be outside, I will move the class online via zoom. You will be notified of this via email.