Hey guys I’m Kate, your new instructor here at Sunshine ☀️

With a background in performing arts and a flair for the dramatic 💥
I bring energy, passion, and a no-excuses attitude to every session.

As a Level 3 Personal Trainer, Pre & Postnatal qualified coach & a Mum of 2 boys myself I’m here to help women at every stage of life feel strong, capable, and completely unstoppable!

Expect a militant-style approach (tough love) paired with deep compassion and support.
Whether you’re rebuilding post-baby or smashing strength goals, I’m all about pushing you to your absolute best — and celebrating every win along the way.

Empowered women empower women, and I’m on a mission to make sure you leave every session feeling your very best 🩵