For one night only, Prana Yoga Studio transforms into Studio54!

Disco meets yoga where we combine yoga postures with the coolest of disco tunes.

Put on your best and fanciest yoga leggings, grab your pals and get down to the beat on your yoga mat. The glitz and glamour is rounded off with some relaxation to make this Friday night out, a truly feel good night.

Get your name on the VIP guest list pronto, spaces are limited and it’s sure to book up quick.

Spaces are limited in the studio and it will be online too by request.

Message me at seasonalsuperstaryoga@gmail.com with any questions.
Online spaces are available by request.
T&Cs: Payment required in full to secure your space, no refunds if cancelled within 48hours of workshop. This will not be recorded.

YOGA FLOW FOR BEGINNERS & IMPROVERS

This one hour class is suitable for beginners or anyone wanting to improve their practice, after all Yoga is for everyone.

We'll follow the seasonal yoga calendar and we'll work what's going on in nature to help you feel more in tune with the seasons and the time of year.

As we flow through the postures I'll break them down, show you how to get in and out of the pose, the breath and explain how it should feel. We'll do this as we steadily flow through a series of asanas aka postures which will build strength and flexibility and ease the tension.

Breathing exercises along with meditation techniques will help ease you relax and get set for the week ahead. I use props and offer modifications should you need them.

These classes are held in person in the Malachite Studio at The Loft, 154a Main Street, Cambuslang - a beautiful wellness space which brings a great energy to the classes.