2020-12-16 Lunchtime Vibes (45mins)
Jacob Mellish25 May 2021 • Duration: 47 Minutes
In this 45 minute class we concentrate on back-body and front-body activation along with neutralisation of the spine and pelvis. Focusing on chaturanga and b...
25 May 2021 • Duration: 47 Minutes
In this 45 minute class we concentrate on back-body and front-body activation along with neutralisation of the spine and pelvis. Focusing on chaturanga and b...