Balance after a Busy Day
Susan BarberJuly 19 2023 • Duration: 37 Minutes
Wind Down Flow- Just enough movement and soothing forward folds for after a busy day or anytime you need a little of both- balance of movement and stillness
July 19 2023 • Duration: 37 Minutes
Wind Down Flow- Just enough movement and soothing forward folds for after a busy day or anytime you need a little of both- balance of movement and stillness