60 min Reflection - one min holds
Susan BarberDecember 30 2024 • Duration: 1 Hour
60 min One Minute Holds for Reflection- a series of postures held for one minute each - the therapy is in the holding of the posture 🙏
December 30 2024 • Duration: 1 Hour
60 min One Minute Holds for Reflection- a series of postures held for one minute each - the therapy is in the holding of the posture 🙏