All videos
44:00
45 min Beat the Heat Flow-Level 2
Susan
36:56
30 (ish) min.Evening Wind Down Flow
Susan
28:33
30 min for "Vigor" for a Rainy day ( or any day you need to move )
Susan
58:16
Solstice Flow
Susan
31:38
30 min Shoulder Flow-Preparing for Pincha Mayurasana
Susan
53:45
60 min.Everyday Essentials Morning Practice
Susan
01:04:51
60 min Intermediate Flow (level 2- 3)
Susan
50:35
60 min Strong and Soothing (Level2)
Susan
26:17
Anytime Flow 30 min. (level 2-3)
Susan
01:00:00
60 min Strong to be Calm- (level 2-3)
Susan
29:56
30 min. Everyday Essentials (level2)
Susan
50:39