Sussex Performance Centre @ Lets Retreat
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Book your yoga experience with SPC at Let’s Retreat
October 9 - 15 2023
This week
Monday, October 9
No classes
Tuesday, October 10
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Wednesday, October 11
No classes
Thursday, October 12
No classes
Friday, October 13
No classes
Saturday, October 14
9:30 AM
Annette
Hatha
Decoy Pond
Hatha
October 14, 2023 • 9:30 am - 10:30 am
Decoy Pond
Annette Mundy
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Description
A more traditional Hatha style practise to strengthen your body, whilst bringing peace within. Using a blend of meditation, movement and breath work to restore balance within your body and mind.
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Sunday, October 15
No classes
October 9 - 15 2023
This week
