Sussex Performance Centre @ Level 1's schedule

Hatha

Saturday, April 20 • 9:30 AM - 10:30 AM

Decoy Pond

Annette Mundy

Description

A more traditional Hatha style practise to strengthen your body, whilst bringing peace within. Using a blend of meditation, movement and breath work to restore balance within your body and mind.

Share this class Add to calendar

Annette Mundy

Upcoming classes

Hatha

Hatha

Recent videos

SPC Yoga

Other teachers at Sussex Performance Centre @ Level 1